Burnout to me is caused more by the people you are working with than the amount of work that you are doing.  The emotional strain of insecure people who are always causing drama will eventually pull you down.  Great leaders are agents of change.   We also must realize that if you work with the wrong people too long, that toxic culture will change you.  HBR kills it again:

“A fog of burnout surrounds you: You’re perpetually exhausted, annoyed, and feeling unaccomplished and unappreciated. Everything in you wants to quit your job. But is that the best choice? Ultimately only you can know what is right in your situation. But there is research that can help you determine whether you can salvage your current job or whether the mismatch between you and your current position is so great that you need to look for a new one.”

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