Every day we all ask ourselves How am I doing?  Where you go to answer that question is critically important.  We all need security and significance but if you have replaced real accomplishments in your life with just more activity, especially at work, then you are headed for a bad place.  This Forbes post is worth the read:

“When you think of addiction, you probably think of drugs and alcohol. However, you can be addicted to anything. Addiction is being compulsively or physiologically dependent on something habit-forming. Do you know what most of us are addicted to? Being busy. Busy is habit-forming. People pride themselves on being busy, but busyness is an addiction that needs to be cured.”

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