The hardest part of the day for most of us is when we get home and finally look forward to not having to be the person who is on in the room.  The challenge: that is the exact same expectation everyone else has who walked through the same door.  This HBR post was very helpful for me:

“Home is a sanctuary from work stress, right? Not always. Even if you are able to leave your projects and worries at the office, your spouse may have difficulty doing so — and that stress can rub off on you. How can you help your partner cope? What’s the best thing to say when your partner starts complaining — and what should you not say? Is there a way to help them see things differently? And how can you set boundaries so that home can be a haven again?”

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