This post was challenging for me because I have always viewed willpower as more of an account where you make daily deposits and withdrawals.  I still believe that to be true but the idea that it is more of an emotional passion feeling issue that can fluctuate wildly has some credibility with my constant ups and downs.  This Forbes post is worth the read if for nothing more than what to do when you get stuck:
“Do you want to make some self-improvements this year to become a better version of yourself?  Avoid sabotaging yourself. Instead, become more attuned to your feelings and be kinder to yourself.  This means being aware of and applying the latest research about willpower.”

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Categories: Productivity

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